VISTRA Salmon Fish Oil 1000mg Plus Vitamin E — Omega-3 (EPA+DHA) from salmon, fortified with Vitamin E antioxidant. Mercury Tested, no added preservatives.
💊 Active: Salmon Fish Oil 1000 mg + Vitamin E ⏱️ Dosage: 1 capsule per day 🍽️ Timing: Take with food 📦 Pack: 75 capsules (VISTRA) ⚡ Highlight: Vitamin E prevents oxidation and rancidity 🌡️ Storage: Below 30°C, away from sunlight
VISTRA Salmon Fish Oil 1000mg Plus Vitamin E is an Omega-3 supplement extracted from salmon flesh (not cod liver), providing EPA and DHA fatty acids the body cannot make in sufficient amounts. Vitamin E is added as an antioxidant to prevent oxidation and support skin health.
📊 Key Omega-3 facts:
AHA recommends fatty fish (salmon, tuna) at least 2 servings per week for cardiovascular health
NIH recommends 250-500 mg EPA+DHA/day for healthy adults
DHA accounts for ~40% of brain unsaturated fatty acids and 60% of retinal fatty acids (NIH ODS, 2024)
Omega-3 helps reduce triglycerides and supports immune function
VISTRA undergoes Mercury Testing for quality assurance
🏭 Manufacturer: Vistra International (Thailand) Co., Ltd. — Thai FDA-registered, no added preservatives
⚠️ Dietary supplement — not a medicine, cannot treat or prevent disease. Those taking Warfarin or anticoagulants should consult a doctor or pharmacist before use.
Medically reviewed by
ทีมเนื้อหา Intimo Life | Sources: NIH ODS, AHA, Healthline, MedlinePlus
Last reviewed: 2026-06-25
About VISTRA Salmon Fish Oil
What is VISTRA Salmon Fish Oil? + How Omega-3 Works
VISTRA Salmon Fish Oil 1000mg Plus Vitamin E is an Omega-3 supplement from salmon flesh — not cod liver (which gives Vitamins A and D). It provides EPA and DHA, essential fatty acids the body cannot make in sufficient amounts.
How Omega-3 works at the cellular level: EPA and DHA are structural components of cell membrane phospholipids, maintaining membrane flexibility and receptor efficiency. EPA is a precursor for eicosanoids (prostaglandins, leukotrienes) that regulate inflammation. DHA concentrates in brain cells and the retina — explaining Omega-3's role in brain and vision support.
VISTRA Salmon Fish Oil Benefits — Evidence-Based
VISTRA Salmon Fish Oil (Omega-3 EPA+DHA) supports multiple body functions backed by major health organizations:
Cardiovascular: Helps reduce blood triglycerides — AHA recommends fatty fish ≥2 servings/week for heart health
Brain: DHA is a key structural component of brain cell membranes, supporting cognitive function and neuronal signaling
Eyes: DHA makes up ~60% of retinal fatty acids, helping maintain normal visual function
Inflammation: EPA is a precursor for anti-inflammatory eicosanoids, supporting immune response
Joints: May reduce joint stiffness, especially in the morning (Healthline, 2023)
⚠️ Dietary supplement benefits — not treatment or prevention of disease. Use as part of a healthy lifestyle.
The Role of Vitamin E in VISTRA Salmon Fish Oil
VISTRA adds Vitamin E to salmon fish oil for 2 roles:
Role 1 — Prevents Fish Oil Oxidation Omega-3 is highly polyunsaturated and prone to oxidation, causing rancidity, loss of potency, and potentially harmful byproducts. Vitamin E (tocopherol) is a fat-soluble antioxidant that scavenges free radicals, protecting the oil throughout its shelf life — standard practice in high-quality fish oil formulas.
Role 2 — Direct Health Benefits Vitamin E is best absorbed with dietary fat (e.g., fish oil), supporting immune function, cellular protection from oxidative stress, and skin health. NIH ODS (2024) identifies it as a key cell membrane antioxidant.
How to Take VISTRA Salmon Fish Oil / Recommended Dosage
Dosage: Take 1 capsule per day with food, or as directed by a doctor or pharmacist.
Why with food: Omega-3 and Vitamin E are fat-soluble — dietary fat is required for bile emulsification and optimal absorption. Empty-stomach intake reduces bioavailability and may cause discomfort.
NIH recommendation: 250-500 mg EPA+DHA daily for healthy adults. Higher doses require medical supervision.
Storage: Below 30°C, away from light and moisture. No refrigeration needed.
Side Effects of VISTRA Salmon Fish Oil
VISTRA Salmon Fish Oil is generally safe at recommended doses. Possible mild side effects:
Fishy burps: Most common — take with food to reduce (Healthline, 2023)
Stomach upset/nausea: Usually from empty-stomach intake; resolves with food
Loose stools: Common when first starting; typically resolves within 1-2 weeks
Increased bleeding (high dose >3 g/day): Warfarin or Aspirin users should consult a doctor
⚠️ Stop use and seek medical attention for severe allergic reactions (swelling, breathing difficulty).
Contraindications and Precautions — VISTRA Salmon Fish Oil
Key precautions before taking VISTRA Salmon Fish Oil:
Warfarin or anticoagulant users: Omega-3 may potentiate anticoagulant effects. Consult a doctor or pharmacist before starting; monitor INR regularly.
Fish or seafood allergy: Derived from salmon — consult a doctor before use.
Pregnant or breastfeeding: DHA supports fetal brain development; consult an obstetrician for appropriate dosing.
Pre-surgical patients: Stop Omega-3 at least 1-2 weeks before surgery.
Children and elderly: Consult a doctor or pharmacist for dosage.
Dietary supplement — not a medicine, cannot replace medical treatment.
Fish Oil vs Cod Liver Oil — What is the Difference?
Many customers confuse Fish Oil and Cod Liver Oil — though both come from fish, they are extracted from different parts and provide distinctly different nutrients:
Fish Oil (including VISTRA Salmon Fish Oil): Extracted from fish body (flesh) of fatty fish such as salmon and tuna. Primarily provides Omega-3 (EPA+DHA). Vitamins A and D: minimal. Best for cardiovascular health, brain function, joint support, and triglyceride management.
Cod Liver Oil: Extracted solely from cod fish liver. Primarily provides Vitamins A and D in high amounts, with less Omega-3 than fish oil. Risk of Vitamin A toxicity if overconsumed — especially in pregnant women. Best for supplementing Vitamin D and A deficiencies.
Simple summary: For Omega-3 to support heart, brain, and inflammation control — choose Fish Oil like VISTRA Salmon Fish Oil. For Vitamin D and A supplementation — choose Cod Liver Oil. Browse cod liver oil options at Cod Liver Oil Collection and all fish oil products at Fish Oil Collection at Intimo Life
Where to Buy VISTRA Salmon Fish Oil?
Where to Buy VISTRA Salmon Fish Oil?
Order VISTRA Salmon Fish Oil 1000mg Plus Vitamin E online at Intimo Life — nationwide delivery across Thailand within 1-3 business days, with discreet packaging that does not identify the product on the parcel. Genuine VISTRA products guaranteed. Browse all fish oil products at Fish Oil Collection at Intimo Life
Take with food — ideally the highest-fat meal (lunch or dinner). Omega-3 and Vitamin E are fat-soluble and need dietary fat for absorption. Empty-stomach intake reduces bioavailability and may cause fishy burps or nausea.
Yes — take 1 capsule/day continuously without breaks. Omega-3 is a nutrient the body needs ongoing. Exception: stop at least 1-2 weeks before surgery and inform your doctor, due to potential blood-clotting effects.
VISTRA adds Vitamin E for 2 reasons: (1) Prevent oxidation — Omega-3 is rancidity-prone; Vitamin E as a fat-soluble antioxidant scavenges free radicals to protect oil potency; (2) Direct benefits — Vitamin E supports skin health, cellular protection, and immune function.
VISTRA uses salmon fish specifically — high in Omega-3 — and undergoes Mercury Testing. Standard fish oils often blend multiple species (sardines, anchovies). VISTRA's added Vitamin E prevents oxidation and maintains freshness through shelf life.
They differ in extraction source and primary nutrients: Fish Oil is extracted from fish body/flesh, focusing on Omega-3 EPA+DHA — ideal for heart health, brain function, and triglyceride management. Cod Liver Oil is extracted from cod fish liver, focusing on Vitamins A and D with less Omega-3 — suited for those deficient in Vitamin D or A. Choose based on your goal: Omega-3 — Fish Oil; Vitamin D+A — Cod Liver Oil. Consult a pharmacist if unsure.
Common side effects: fishy burps, mild stomach upset, loose stools (especially when first starting) — most resolve when taken with food. Bleeding risk at 1 capsule/day (1000 mg) is very low for healthy people. Warfarin, Aspirin, or antiplatelet users should consult a doctor before use.
DHA supports fetal brain and eye development. Consult an obstetrician before use, as appropriate dose varies individually. VISTRA is fish oil (not cod liver oil), so Vitamin A toxicity is not a concern — but medical evaluation before use during pregnancy is still recommended.
VISTRA Salmon Fish Oil supports: (1) Cardiovascular health / triglyceride reduction; (2) Brain function via DHA; (3) Eye health via retinal DHA; (4) Inflammatory regulation via EPA; (5) Skin and cellular protection via Vitamin E. All as a dietary supplement — not treatment or prevention of disease.
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