
Pain Relievers & Fever Reducers — Targeted Relief
Headache, migraine, cramps, muscle pain, joint pain, toothache, or fever — NSAID pain relievers like Ibuprofen 400mg and Mefenamic Acid (Ponstan) deliver pain relief, fever reduction, and anti-inflammation. Onset 30-60 minutes. Safe for occasional use; avoid on an empty stomach or with stomach, kidney, or heart conditions.
NSAID pain relievers — Ibuprofen 400mg and Mefenamic Acid (Ponstan) — are among the most-used everyday medications, easing headache, migraine, period cramps, muscle pain, joint pain, toothache, and fever in one tablet.
- 📊 NSAIDs kick in within 30-60 minutes and last 4-6 hours (Cochrane Database).
- 📊 Cut menstrual pain by 70-90% vs paracetamol — especially Mefenamic Acid and Ibuprofen.
💊 Ibuprofen 200-400mg every 4-6 hours; Mefenamic Acid 250-500mg every 6-8 hours. Always take with food.
⚠️ For menstrual cramps specifically, see our period pain relief collection.
Available Pain Relievers
About Pain Relievers and Fever Reducers
What Pain Relievers Are Available?
Pain relievers fall into two main groups:
- NSAIDs — Ibuprofen, Mefenamic Acid (Ponstan), Aspirin, Naproxen, Diclofenac. Three actions: pain relief, fever reduction, and anti-inflammation, by blocking COX enzymes that make prostaglandins.
- Paracetamol/Acetaminophen — eases pain and fever but doesn't reduce inflammation. Gentler on the stomach, safe for young children and pregnancy.
OTC NSAIDs in Thailand — Ibuprofen 400mg suits general pain across the board; Ponstan is particularly strong for menstrual cramps. For pain with inflammation, NSAIDs beat paracetamol.
Ibuprofen vs Mefenamic Acid (Ponstan)
Both are NSAIDs with similar mechanisms but different strengths.
- Ibuprofen 400mg — broad-spectrum: headache, migraine, muscle pain, joint pain, toothache, fever. 200-400mg every 4-6 hours, max 1,200mg/day.
- Mefenamic Acid (Ponstan) — strongest for period pain, cutting uterine prostaglandins powerfully. 250-500mg every 6-8 hours, max 1,500mg/day. Onset ~30 min.
For severe menstrual cramps, Ponstan often beats Ibuprofen. For general pain, headache, or fever, Ibuprofen wins. Both contraindicated in NSAID allergy, stomach/kidney/heart disease, and third-trimester pregnancy.
What Conditions Do NSAIDs Treat?
NSAIDs cover most everyday pain and fever cases.
- Headache, migraine — Ibuprofen works for both tension and acute migraine.
- Period cramps — Mefenamic Acid and Ibuprofen reduce uterine contractions.
- Muscle, back pain — office strain, post-workout soreness.
- Joint pain, osteoarthritis — for occasional flare-ups.
- Toothache, gum inflammation — eases both pain and swelling.
- Fever from cold or flu — Ibuprofen works well for adults.
- Sprains, strains, bruises — controls early-stage inflammation.
For chronic pain, see a doctor. Don't take NSAIDs for more than 10 days without medical advice.
Safe Dose and Administration
Dose depends on the drug — always follow the label.
- Ibuprofen, adults and children 12+ — 200-400mg every 4-6 hours; max 1,200mg/day (OTC).
- Mefenamic Acid (Ponstan) — 500mg first, then 250-500mg every 6-8 hours; max 1,500mg/day. Use ≤ 7 days.
- Take with or after food — reduces stomach irritation.
- Never on an empty stomach — raises ulcer risk.
- Don't combine multiple NSAIDs — never mix Ibuprofen + Ponstan + Aspirin.
- Avoid alcohol — liver and stomach risk.
If symptoms don't improve in 3 days for fever or 7 days for pain, stop and see a doctor.
Side Effects and Warning Signs
All NSAIDs (Ibuprofen, Mefenamic Acid) share a similar side-effect profile — safe at recommended short-term doses.
Common (not dangerous):
- Stomach pain, heartburn, nausea
- Bloating, indigestion
- Mild headache, dizziness, drowsiness
Stop and seek help if:
- Vomiting blood or black stools → stomach bleeding
- Rash, swollen face, breathing trouble → allergy; ER visit
- Reduced urine output, leg swelling → kidney issue
- Chest pain, irregular heartbeat → heart risk
- Ponstan — diarrhea more often than Ibuprofen
Older adults and long-term users have higher risk.
Who Should Avoid NSAIDs
The following groups should avoid all NSAIDs (Ibuprofen, Mefenamic Acid) — use paracetamol or consult a doctor.
- Third-trimester pregnancy — strictly contraindicated.
- Active stomach or intestinal ulcers — bleeding risk.
- Chronic kidney disease — strains kidneys.
- Heart disease, uncontrolled hypertension — cardiovascular risk.
- Aspirin or NSAID allergy — including aspirin-induced asthma.
- Children under 6 months — use paracetamol; Ponstan is for ages 14+ only.
- People on warfarin or blood thinners — bleeding risk.
If you're in any of these groups, always check with a pharmacist or doctor first.
Storage and Buying Safely
Both Ibuprofen and Mefenamic Acid are sold OTC in Thailand — buy from trusted sources.
- Store below 30°C, away from sun and moisture.
- Check the expiry date every time.
- Keep in original packaging to prevent moisture.
- Keep out of children's reach — NSAID overdose in kids is dangerous.
- Buy from licensed pharmacies with Thai FDA registration. Avoid unofficial channels.
Intimo Life stocks only Thai FDA-registered drugs — Ibuprofen 400mg (Ibrofen, Gofen) and Mefenamic Acid (Ponstan) — with fast delivery and a pharmacist on hand. Buy pain relievers online at Intimo Life — safe, nationwide.
⚠️ Disclaimer
The information on this page is for general informational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment from a qualified doctor or pharmacist. If you have any questions about your symptoms or medication, always consult a doctor or pharmacist first.
Frequently Asked Questions
Mefenamic Acid (Ponstan) 250-500mg and Ibuprofen 400mg are the top two — both cut uterine prostaglandins that trigger cramping. Take one tablet at the first sign of cramps, after food. Ibuprofen every 6-8 hours; Ponstan every 6-8 hours (load 500mg first). Ponstan often beats Ibuprofen for severe cramps. If pain is unusual, see a doctor.
Both are NSAIDs that reduce pain and inflammation, but Ponstan cuts uterine prostaglandins more aggressively — stronger for menstrual cramps. Ibuprofen is broader: headaches, toothache, muscle pain, fever. Ponstan causes diarrhea more often. Daily max: Ibuprofen 1,200mg, Ponstan 1,500mg. Both contraindicated in 3rd-trimester pregnancy and ulcers.
No — don't take NSAIDs (Ibuprofen, Ponstan) for more than 7-10 days for pain or 3 days for fever. Long-term use raises the risk of stomach ulcers, GI bleeding, kidney damage, and high blood pressure. For chronic pain, see a doctor to find the cause and proper treatment, rather than self-managing with NSAIDs.
Avoid both Ibuprofen and Ponstan in the first and second trimesters — use only when prescribed. Never in the third trimester, as NSAIDs can prematurely close the fetal ductus arteriosus. Paracetamol at the lowest effective dose is the safer option. Always check with a doctor first.
No. Both Ibuprofen and Ponstan irritate the stomach lining directly — taking them on an empty stomach raises ulcer, heartburn, and bleeding risk. Always take with or after food, with a full glass of water. If you start getting frequent stomach pain, ask a pharmacist about switching to Paracetamol.
Both kick in within 30-60 minutes — Ponstan slightly faster (~30 min). Ibuprofen peaks at 1-2 hours, lasts 4-6 hours; Ponstan lasts 6-8 hours. If you don't feel better after an hour, don't take more — wait for the next scheduled dose. For slow-responding pain, ask a pharmacist about alternating with Paracetamol.
Yes — they work through different mechanisms (NSAIDs cut prostaglandins, Paracetamol acts centrally), so combining is safe. Many people alternate Ibuprofen 400mg or Ponstan 250mg with Paracetamol 500mg every 3-4 hours for severe pain or high fever. Never combine two NSAIDs (Ibuprofen + Ponstan). Daily max — Paracetamol 4,000mg, Ibuprofen 1,200mg, Ponstan 1,500mg.
Store below 30°C, away from sunlight and moisture. Avoid the bathroom or kitchen — humidity and heat break down active ingredients. Keep in original packaging and check the expiry date every time. Expired or discolored tablets may not work safely. Store in a closed cabinet, out of children's reach. Ibuprofen and Mefenamic Acid last 2-3 years when stored properly.
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